JADE465   27,905
SparkPoints
25,000-29,999 SparkPoints
 
 
JADE465's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
2% American Reduced Fat Cheese Singles, 1 serving 50 3 3 4
Egg, fresh, whole, raw, 1 large 72 0 5 6
Vienna Sausage (Armour 3 sausage), 2.3 serving 253 2 23 12
Lunch
McDonalds Cheeseburger, 1 serving 300 33 12 15
Oscar Mayer Bologna (fat free), 1 serving 22 2 0 4
Mayonnaise, regular (mayo), 0.5 tbsp 45 0 5 0
Saltine Crackers, unsalted (Saltines), 4 cracker 52 9 1 1
Dinner
Ramen Lime Chili Chicken, 1 serving 290 0 0 0
Yogurt, Yoplait Light Fat Free Raspberry Cheesecake, 1 serving 90 16 0 5
Bumble Bee Sardines in Oil, 1 can drained, 1 serving 130 0 9 13
Snack
None        
Daily Totals: 1,304 65 58 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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