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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| 2% American Reduced Fat Cheese Singles, 1 serving |
50 |
3 |
3 |
4 |
 |
| Egg, fresh, whole, raw, 1 large |
72 |
0 |
5 |
6 |
 |
| Vienna Sausage (Armour 3 sausage), 2.3 serving |
253 |
2 |
23 |
12 |
| Lunch |
|
|
|
|
| McDonalds Cheeseburger, 1 serving |
300 |
33 |
12 |
15 |
 |
| Oscar Mayer Bologna (fat free), 1 serving |
22 |
2 |
0 |
4 |
 |
| Mayonnaise, regular (mayo), 0.5 tbsp |
45 |
0 |
5 |
0 |
 |
| Saltine Crackers, unsalted (Saltines), 4 cracker |
52 |
9 |
1 |
1 |
| Dinner |
|
|
|
|
| Ramen Lime Chili Chicken, 1 serving |
290 |
0 |
0 |
0 |
 |
| Yogurt, Yoplait Light Fat Free Raspberry Cheesecake, 1 serving |
90 |
16 |
0 |
5 |
 |
| Bumble Bee Sardines in Oil, 1 can drained, 1 serving |
130 |
0 |
9 |
13 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,304 |
65 |
58 |
59 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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