JACFRANK
100,000-149,999 SparkPoints 106,758
SparkPoints
 

JACFRANK's Shared Food & Fitness Tracker

Previous Day
Monday, October 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonalds - Egg & Cheese Biscuit, 1 serving 390 37 21 13
McDonalds hash brown potato, 1 serving 150 15 9 1
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 540 52 30 14

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 50 509
DAILY TOTALS: 50 509

Quick Track MINUTES
None  

Exercise Note: None




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