I_CAN_AMY
25,000-29,999 SparkPoints 26,571
SparkPoints
 

I_CAN_AMY's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit cup, mixed fresh fruit, 1/2 cup, 1 serving 50 0 0 0
Coconut Flakes - Dry, Unsweetened, 1 tbsp 40 1 4 0
Oatmeal - Trader Joe's Quick Cook Steel Cut Oats, 0.25 cup 150 27 3 5
Dried Cranberries 50% less sugar, 15 gram 36 12 0 0
Lunch
Strawberries, fresh, 0.5 cup, halves 23 5 0 0
All Recipes Simple Turkey Chili, 1.25 serving 248 24 9 20
Dinner
None        
Snack
Hard Boiled Egg, 1 large 78 1 5 6
Trader Joes Apple Coconut Fruit Bar, 1 serving 90 18 2 0
DAILY TOTALS: 714 88 23 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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