IT*SNEVER2LATE
15,000-19,999 SparkPoints 17,661
SparkPoints
 

IT*SNEVER2LATE's Shared Food Tracker

Previous Day
Tuesday, August 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Shurfresh split top wheat, 1 slice, 2 serving 160 30 2 6
Egg, fresh, whole, raw, 2 extra large 167 1 11 15
Wholly Guac. Mini, 1 serving 100 5 9 1
Lunch
chobani plain greek yogurt full fat, 1 cup 200 10 9 20
Applesauce Cup, 4 oz, 113 gram 50 12 0 0
Chia, White whole seed (Prana), 0.66 tbsp 30 2 2 1
Pure Xylitol, 12 gram(s) 30 12 0 0
Dinner
Schwans Orange Roughy~, 1 serving 150 1 3 27
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Broccoli, fresh, 2 cup, chopped or diced 49 9 1 5
Schwans Baby Bakers (3 oz), 2 serving 180 30 4 6
Snack
Popping Corn, Popsecret 100 calorie, 1 serving 100 20 4 3
Milk, Fairlife 2%, 8 oz 120 6 5 13
Snack mid morning
None        
DAILY TOTALS: 1,408 138 58 97

Nutrition Note: None




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