ISNESS   6,987
SparkPoints
5,500-6,999 SparkPoints
 
 
ISNESS's Shared Food & Fitness Tracker:

Back to ISNESS'S Homepage
June 30
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dead Lifts with Dumbbells [demo]
Sets: 5 Reps: 13
15 54
Dumbbell Pullovers [demo]
Sets: 5 Reps: 20
15 54
Crunches [demo]
Sets: 2 Reps: 20
5 22
Leg Lifts with Ball [demo]
Sets: 3 Reps: 13
10 43
Back Extension [demo]
Sets: 3 Reps: 13 Weight: 230
7 30
Daily Totals: 52 203

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with ISNESS

Send Member a Private Message