ISABELLET.   7,070
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7,000-8,499 SparkPoints
 
 
ISABELLET.'s Shared Food & Fitness Tracker:

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Previous Day
Feb. 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Wild roots pancakes, 40 gram 140 30 1 3
Lunch
Crab, Canned (Oceans) per1/4cup/55g, 55 gram 35 0 1 7
Butter luttuce, 3 oz 15 1 0 2
Cucumber (peeled), 1 small (6-3/8" long) 19 3 0 1
Suzies whole grain thin puffed multigrain cakes, 1 serving 57 12 0 2
Dinner
None        
Snack
None        
Daily Totals: 272 46 2 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 35 24
Daily Totals: 35 24

Exercise Note
None



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