ISABELLE31   95,158
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ISABELLE31's Shared Fitness Tracker:

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Jan. 26
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
General Exercise Workout 35 49
bicycling, 20+ mph 22 584
Forward Lunges [demo]
Sets: 1 Reps: 15 Weight: 10
2 8
Forward Lunges [demo]
Sets: 1 Reps: 12 Weight: 10
2 8
Dumbbell Chest Press [demo]
Sets: 1 Reps: 8 Weight: 10
1 4
Dumbbell Chest Press [demo]
Sets: 1 Reps: 10 Weight: 10
1 4
Bilateral bent dumbbell row
Sets: 1 Reps: 15 Weight: 10
1 4
Bilateral bent dumbbell row
Sets: 1 Reps: 12 Weight: 10
1 4
dumbbell curl
Sets: 1 Reps: 12 Weight: 10
1 4
dumbbell curl
Sets: 1 Reps: 10 Weight: 10
1 4
Triceps Dips with Bent Knees [demo]
Sets: 1 Reps: 8
1 4
Triceps Dips with Bent Knees [demo]
Sets: 1 Reps: 10
1 4
dumbbell calf raise
Sets: 1 Reps: 10 Weight: 10
2 4
Dumbbell Crunches [demo]
Sets: 2 Reps: 10 Weight: 10
2 7
Yoga (general stretching) 10 40
Daily Totals: 83 732

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