IS1GAR   105,040
SparkPoints
100,000-149,999 SparkPoints
 
 
IS1GAR's Shared Food & Fitness Tracker:

Back to IS1GAR'S Homepage
Previous Day
Aug. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own 100% Whole Grain 1 Slice, 2 serving 140 24 3 8
Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") 37 0 1 5
Butterball Deli Inspirations Oven Roast Turkey Breast, 56 gram(s) 50 3 1 9
Lunch
nekot cookie peanut buttet, 1 serving 240 33 10 5
Almonds, 0.25 cup, whole 204 8 18 8
Milk, Fat Free, Skim, 8 oz 90 13 0 9
Dinner
None        
Snack
None        
boost
None        
Daily Totals: 761 81 33 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 17 433
Daily Totals: 17 433

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with IS1GAR

Send Member a Private Message