IS1GAR
100,000-149,999 SparkPoints 115,989
SparkPoints
 

IS1GAR's Shared Food & Fitness Tracker

Previous Day
Sunday, December 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cashew Nuts, dry roasted, 0.2 tbsp 10 1 1 0
Veiggie Omelet for Breakfast, 1 serving 86 5 5 7
Almonds, 4 almond 28 1 2 1
Lunch
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Wild Rice, 0.5 cup 83 17 0 3
Goya Black Beans, 0.5 cup 90 19 1 7
Plantains, 0.2 cup slices 36 10 0 0
Mixed Vegetables (broccoli, cauliflower, onions, green peppers, carrots, zucchini), 2 cup 140 0 0 0
Dinner
None        
Snack
None        
boost
None        
DAILY TOTALS: 575 53 11 38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers