IS1GAR   92,079
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IS1GAR's Shared Food & Fitness Tracker:

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Previous Day
Feb. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, large, 2 serving 34 0 0 7
sauted vegetables, 1 serving 104 10 7 2
Avocados, Florida, 0.25 fruit without skin and seeds 91 6 8 2
Coffee creamer, Great Value, French Vanilla, 3 tbsp 105 18 5 0
Lunch
Chick peas - Hanover canned srvg size = 1/2 cup, 1 can = 3.5 cups, 0.5 cup 110 20 1 7
Avocados, Florida, 0.75 fruit without skin and seeds 274 18 23 5
Bumble Bee Premium Albacore Tuna in Water 5oz Pouch, 2.5 oz 70 0 2 13
Dinner
Chicken & Rice Cuban Style, 1 serving 210 18 5 23
Pork Ribs (babyback ribs), 2 oz 210 0 17 14
Goya, Pinto beans, 0.5 cup 80 18 1 6
Fresh Express- Green & Crisp Salad, 1 cup 8 2 0 1
Publix Deli Macaroni Salad, 0.5 cup 233 21 14 3
Snack
Brown Cow Cream Top Yogurt, Coffee, 8 oz 210 25 9 7
Daily Totals: 1,738 156 91 89

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
BodyMedia Entry 82 836
Daily Totals: 82 836

Quick Track MINUTES
None  

Exercise Note
None



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