IREN0169   62,071
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IREN0169's Shared Food & Fitness Tracker:

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Previous Day
Dec. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheerios Multigrain, 38 gram(s) 144 30 1 3
Diet V8 Splash Juice,Tropical Blend, 8 oz 10 3 0 0
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Atkins Milk Choc Delight Shake, 11 oz 160 5 10 15
Low fat cream cheese, 1 tbsp 35 1 3 2
Bagels, plain, 1 bagel (3-1/2" dia) 195 38 1 7
Dinner
None        
Snack
Snack Pack Chocolate Sugar Free, 92 gram(s) 70 14 3 1
Daily Totals: 697 103 18 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 12 57
Daily Totals: 12 57

Quick Track MINUTES
None  

Exercise Note
None



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