INFLATED
40,000-49,999 SparkPoints 43,828
SparkPoints
 

INFLATED's Shared Food & Fitness Tracker

Previous Day
Wednesday, December 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
1 can diet Pepsi, 1 serving 0 0 0 0
Lunch
heavy whipping cream, 1 tbsp 50 1 5 0
Torani - Sugar Free Vanilla Flavoring Syrup, 1 oz 0 0 0 0
Fried Egg, 1 large 90 0 7 6
Kerrygold pure Irish butter with salt 1Tbsp. (14g) tsl, 2 tbsp 200 0 22 0
Regular Coffee, brewed from grounds, 14 fl oz 4 0 0 1
Bacon grease, 3 tsp 116 0 13 0
Fresh Express Spring Mix 1 package tsl 5 oz., 1 serving 35 5 0 3
Smithfield naturally hickory smoked hometown original bacon 2 fried slices tsl, 3.5 serving 350 0 28 18
Dinner
Tomatoes, red, ripe, raw, year round average, 1 slice, medium (1/4" thick) 4 1 0 0
Ground beef, 3 oz 264 0 23 14
Heinz yellow mustard 1 teaspoon tsl, 1 serving 0 0 0 0
Cheese Sargento Sharp Cheddar 1 Slice 80 cal, 1 serving 80 0 7 5
Snapple diet peach tea 16 fl. oz. 1 bottle, 1 serving 10 1 0 0
Snack
Torani sugar free cinnamon vanilla syrup 2 Tbsp 1 fl oz, 0.5 serving 0 1 0 0
Regular Coffee, brewed from grounds, 14 fl oz 4 0 0 1
Cheese Sargento Sharp Cheddar 1 Slice 80 cal, 3 serving 240 0 21 15
heavy whipping cream, 1 tbsp 50 1 5 0
Foods from customized meals you deleted:
Olives to Go 2 Tablespoons 16g tsl. Whole container about 2.5 servings, 2.5 serving 63 3 5 0
DAILY TOTALS: 1,558 12 135 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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