INEFFABLESQUIRL   18,489
SparkPoints
15,000-19,999 SparkPoints
 
 
INEFFABLESQUIRL's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal, Quaker High Fiber Maple & Brown Sugar, 1 serving 160 34 2 4
AllWhites Liquid Egg Whites, 3 Tbsp/1 Lrg Egg, 3 serving 75 0 0 15
Lunch
Chicken - Extra Lean Ground chicken, 179 gram(s) 286 0 18 32
Romaine Lettuce (salad), 42 grams 6 1 0 1
Fage - 0%, plain, 2 oz 25 2 0 5
Dinner
None        
Snack
Halo Orange, 1 serving 40 9 0 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Grapes, black/purple, 272 gram 170 44 0 3
Extra Meal 1
Face Total 2% with Key Lime, 150 gram 140 18 3 12
Extra Meal 2
None        
Pre or Post Workout
None        
Supplements
None        
Daily Totals: 1,008 135 23 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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