INEFFABLESQUIRL
20,000-24,999 SparkPoints 20,906
SparkPoints
 

INEFFABLESQUIRL's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Publix Brand Reduced Fat Mozzarella String Cheese (serving = 1 stick), 28 gram(s) 70 1 4 8
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared 160 32 2 4
Lunch
Eat Fresco Grilled Chicken Fajita Bowl (11.5oz / 326g), 0.75 serving 293 26 10 25
Dinner
None        
Snack
Milk Chocolate Candy, 1 bar (1.55 oz) 226 26 14 3
Fairlife Fat Free Milk (8oz / 1 cup), 18 oz 180 14 0 29
Publix Brand Reduced Fat Mozzarella String Cheese (serving = 1 stick), 28 gram(s) 70 1 4 8
Extra Meal 1
Kirkland greek yogurt, strawberry, 1 serving 140 22 0 13
Extra Meal 2
None        
Pre or Post Workout
None        
Supplements
Smarty Pants Women's Complete Multivitamin Gummie (6 gummies), 1 serving 50 11 0 0
iron pill, 1 serving 0 0 0 0
Fish Oil (1000 mg concentrated fish oil with 300 mg omega-3 fatty acids), 1 serving 10 0 1 0
DAILY TOTALS: 1,198 133 34 90

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 98 90
DAILY TOTALS: 98 90

Exercise Note: None




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