INEFFABLESQUIRL   18,527
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15,000-19,999 SparkPoints
 
 
INEFFABLESQUIRL's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Publix GreenWise Organic Reduced-Fat Milk, 1.05 cup 137 14 5 9
Cheerios Cereal, original , 1.5 cup (1 serving) 150 30 3 5
Face Total 2% with Key Lime, 150 gram 140 18 3 12
Lunch
Lean Cuisine - Cafe Classics, Tortilla Crusted Fish (1 Meal /Serving), 1 serving 300 41 9 13
Dinner
Helmans Mayo, 0.75 tbsp 75 0 8 0
StarKist Albacore White Tuna (2oz/56g), 3 oz 90 0 2 18
Snack
Grapes, black/purple, 390 gram 244 63 0 5
Extra Meal 1
Banana, fresh, 100 grams 89 23 0 1
Extra Meal 2
Publix small curd cottage cheese, 1.2 cup 288 12 12 31
Pre or Post Workout
None        
Supplements
New Chapter Every Woman's One Daily, 1 serving 0 0 0 0
Daily Totals: 1,513 201 42 94

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 884
Daily Totals: 0 884

Exercise Note
None



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