INEFFABLESQUIRL
20,000-24,999 SparkPoints 20,942
SparkPoints
 

INEFFABLESQUIRL's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared 160 32 2 4
Lunch
Eat Fresco Roasted Chicken in Sriracha BBQ Sauce (312g / 11oz), 0.75 serving 308 25 11 30
Dinner
Pizza Hut Medium Pan Pepperoni Pizza - 1 slice, 2 serving 560 54 28 24
Snack
Chewy Sweet Tarts Minis, 2 serving 100 24 2 0
Almond Dove Dark Chocolate Promises 5 pieces = 1 serving (39 gm), 2 serving 420 42 28 6
Extra Meal 1
Fairlife Fat Free Milk (8oz / 1 cup), 20 oz 200 15 0 33
Extra Meal 2
Publix Brand Reduced Fat Mozzarella String Cheese (serving = 1 stick), 56 gram(s) 140 2 8 16
Pre or Post Workout
None        
Supplements
iron pill, 1 serving 0 0 0 0
Smarty Pants Women's Complete Multivitamin Gummie (6 gummies), 1 serving 50 11 0 0
DAILY TOTALS: 1,938 205 78 113

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 94 91
DAILY TOTALS: 94 91

Exercise Note: None




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