IMREITE   283,906
SparkPoints
250,000-299,999 SparkPoints
 
 
IMREITE's Shared Food & Fitness Tracker:

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Previous Day
July 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fiber One 90 calorie Brownies, Chocolate Fudge Brownie (1 bar=25g), 1 serving 90 18 3 1
Dannon Oikos Traditional Greek Yogurt Strawberry 5.3 oz., 1 serving 160 18 5 11
Quaker Chewy Dipps Dark Chocolatey Granola Bars, 1 serving 140 23 5 2
Dole Diced Peaches in 100% Juice, 1 serving 80 19 0 1
Lunch
Tomatoes, red, ripe, raw, year round average, 0.5 cup cherry tomatoes 16 3 0 1
Carbonated beverage, Mountain Dew, 12 oz 170 46 0 0
Dole Greener Selection Salad mix, 2 oz 10 3 0 1
Hamburger Helper - Beef Stroganoff (prepared), 1.5 cup 480 35 4 6
Dinner
None        
Snack
Strawberries, fresh, 0.75 cup, whole 32 8 0 1
Twix, 1 serving 250 34 12 2
snack pm
None        
Daily Totals: 1,428 206 29 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 293
Daily Totals: 60 293

Exercise Note
None



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