IMREITE   292,104
SparkPoints
250,000-299,999 SparkPoints
 
 
IMREITE's Shared Food & Fitness Tracker:

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Previous Day
Sep. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Grapes, 0.75 cup 72 19 0 1
Kashi GoLean Cereal, original (1 cup), 0.75 serving 120 26 1 10
Dannon Oikos Traditional Greek Yogurt Strawberry 5.3 oz., 1 serving 160 18 5 11
Lunch
Vegt. Steam of the Crop petite, 0.75 cup 50 9 1 2
Cheddar Cheese, 0.3 cup, shredded 136 0 11 8
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Tomatoes, red, ripe, raw, year round average, 0.5 cup cherry tomatoes 16 3 0 1
Peppers, sweet, red, fresh, 0.5 cup, chopped 20 5 0 1
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Avacado, 0.5 serving 138 0 0 0
Dinner
None        
Snack
None        
snack pm
None        
Daily Totals: 975 111 21 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 300
Daily Totals: 60 300

Exercise Note
None



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