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IMREITE's Shared Food & Fitness Tracker:

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Feb. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 0.5 cup 41 10 0 1
Kind Plus Dark Chocolate Cherry Cashew bar, 1 serving 180 22 9 4
Dannon Oikos Greek nonfat yogurt (blueberry - fruit on the bottom) (5.3 oz- 150 g), 1 serving 130 20 0 12
Lunch
None        
Dinner
None        
Snack
None        
snack pm
None        
Daily Totals: 351 52 9 17

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Online Video 35 200
freestyle dance 30 180
Walking: 2 mph (30 minutes per mile) 60 260
front raise w turn
Sets: 2 Reps: 12 Weight: 5
5 0
flys
Sets: 2 Reps: 12 Weight: 8
5 0
lunges
Sets: 2 Reps: 12 Weight: 8
5 0
squats
Sets: 2 Reps: 12 Weight: 8
5 0
chest press w legs up
Sets: 25 Reps: 12 Weight: 8
5 0
deadlift
Sets: 2 Reps: 12 Weight: 8
5 0
1 arm press w bridge
Sets: 2 Reps: 12 Weight: 8
5 0
side lunge
Sets: 2 Reps: 12 Weight: 8
5 0
Daily Totals: 165 640

Exercise Note
None



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