IMREITE   223,804
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IMREITE's Shared Food & Fitness Tracker:

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Previous Day
Dec. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Chewy Dipps, Dark Chocolatey, 1 serving 140 23 5 2
Blackberries, fresh, 0.5 cup 37 9 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Chobani 2% Passion Fruit Greek Yogurt (6 oz), 1 serving 160 21 3 14
Lunch
Hard Salami, 0.5 package (4 oz) 236 1 19 13
Spinach, fresh, 1 cup 7 1 0 1
Beans, black, 0.5 cup 114 20 0 8
Dole Greener Selection Salad mix, 2 oz 10 3 0 1
Avacado, 0.5 serving 138 0 0 0
Peppers, sweet, red, fresh, 0.5 cup, chopped 20 5 0 1
Dinner
Carbonated beverage, Mountain Dew, 12 oz 170 46 0 0
Carbonated beverage, Mountain Dew, 12 oz 170 46 0 0
homemade pizza, 1 serving 500 0 0 15
Snack
None        
snack pm
Soda, Squirt, 12 oz 14 39 0 0
Daily Totals: 1,822 242 29 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Online Video 55 440
Walking: 2 mph (30 minutes per mile) 90 389
Daily Totals: 145 829

Exercise Note
None



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