Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
IMELECTRIC
12,961
SparkPoints
SparkFriends
SparkTeams
Favorites
Secrets of Success
IMELECTRIC's Shared Food & Fitness Tracker:
Back to IMELECTRIC'S Homepage
Jan. 31
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
McDonald's Sausage Breakfast Burrito
, 1 serving
300
26
16
12
Lunch
Dannon Oikos Greek Nonfat Yogurt (Vanilla)
, 1 serving
120
19
0
12
cabbage stew / 6 servings
, 1 serving
285
21
14
20
Dinner
None
Snack
Bananna, raw small, 6-7"
, 1 serving
90
23
0
1
Carrots, raw
, 100 grams
41
10
0
1
South Beach Living Sharp Cheddar Cheese Stick
, 1 serving
60
1
5
5
Daily Totals:
896
100
34
51
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
None
Exercise Note
None
<-- Previous Day
Next Day -->
Browse Other Shared Trackers
Interact with IMELECTRIC
