ILOVEROSES
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ILOVEROSES's Shared Fitness Tracker

Friday, February 24
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
stretches 10 0
StandingTricep Extensions
Sets: 2 Reps: 15
3 0
Seated Rows with Band
Sets: 2 Reps: 15
3 0
Seated Leg Extensions
Sets: 2 Reps: 12
2 0
Seated Knee Lifts
Sets: 2 Reps: 15
2 0
Calf Raises with Wall
Sets: 2 Reps: 15
2 0
Wall Pushups
Sets: 2 Reps: 15
2 0
Lying Abduction
Sets: 2 Reps: 15
3 0
Lying Adduction
Sets: 2 Reps: 15
3 0
Posterior Deltoid Fly w/Band
Sets: 2 Reps: 15
2 0
Biceps Curls
Sets: 2 Reps: 15
3 0
Back Stretch with Band
Sets: 2 Reps: 15
3 0
DAILY TOTALS: 38 0

Quick Track MINUTES
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Exercise Note: None




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