ILOVEROSES   191,360
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ILOVEROSES's Shared Food & Fitness Tracker:

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Previous Day
Jan. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cottage Cheese - Coles Low Fat, 100 gram(s) 86 5 3 11
Bread - Coles Wholemeal Sandwich (2slices=70g), 0.5 serving 81 14 1 3
Lunch
Bread - Coles Wholemeal Sandwich (2slices=70g), 1.5 serving 242 41 3 9
Dinner
Broccoli, fresh, 1 cup, chopped 25 5 0 3
Snack
None        
Morning Snack
Kiwi Fruit, 1 fruit without skin, large 56 14 0 1
Afternoon Snack
None        
Daily Totals: 488 77 7 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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