IJUSTNEED10   5,190
SparkPoints
4,000-5,499 SparkPoints
 
 
IJUSTNEED10's Shared Food & Fitness Tracker:

Back to IJUSTNEED10'S Homepage
Previous Day
Aug. 17
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 112 grams 100 26 0 1
Hard Boiled Egg, 1 large 78 1 5 6
Egg white, fresh, 2 large 34 0 0 7
Lunch
Ground Beef 93% Lean, 6 oz 255 0 12 36
Carrots, cooked, 0.24 cup slices 13 3 0 0
Onions, raw, 0.2 cup, chopped 12 3 0 0
Broccoli, cooked, 1.5 cup, chopped 82 17 1 6
Dinner
None        
Snack
Watermelon, 203 grams 65 15 1 1
Breakfast 2
None        
Lunch 2
None        
Daily Totals: 640 64 20 58

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with IJUSTNEED10

Send Member a Private Message