IDAREU   15,138
SparkPoints
15,000-19,999 SparkPoints
 
 
IDAREU's Shared Food & Fitness Tracker:

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Previous Day
Sep. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Ham, extra lean, (5% fat), 2 slice (6-1/4" x 4" x 1/16") 74 1 3 11
Strawberries, fresh, 4 medium (1-1/4" dia) 14 3 0 0
Lunch
Green Giant Three Bean Salad, 2.5 cup 450 0 0 15
Dinner
Green Giant Three Bean Salad, 2.5 cup 450 0 0 15
Snack
Milk - Great Value 1% Low Fat Milk, 1 cup 110 13 3 8
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Snack3
None        
Daily Totals: 1,227 18 14 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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