IAMSHE-RA   78,788
SparkPoints
60,000-79,999 SparkPoints
 
 
IAMSHE-RA's Shared Food & Fitness Tracker:

Back to IAMSHE-RA'S Homepage
Previous Day
Mar. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Shakeology, Chocolate Vegan (New) 44g, 1 serving 170 22 3 16
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Water, bottled, 1 serving 0 0 0 0
Dunkin Donuts Flavored Coffee- skim milk w/ 3 splenda, 32 oz 64 22 0 3
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Treat
None        
PM Post WkOt Snack
None        
PM PreWorkout Snack
None        
Vitamin Supplements
None        
AM Post WkOt Snack
None        
AM PreWorkout Snack
None        
Daily Totals: 287 58 3 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with IAMSHE-RA

Send Member a Private Message