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IAMAGEMLOVER's Shared Food & Fitness Tracker:

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July 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dole Pineapple slices, 2 serving 60 15 0 1
flaxseed, 1 serving 70 4 6 3
Nature Made Multi for her, 1 serving 10 0 1 0
Milk, Fat Free, Skim, 6 oz 68 10 0 7
Water, tap, 2 cup (8 fl oz) 0 0 0 0
Chobani Greek Yogurt Banana, 6 oz 160 20 3 14
Water, tap, 2 cup (8 fl oz) 0 0 0 0
Lunch
Skippy Natural Creamy Peanut Butter, 1 tbsp 95 3 8 4
Milk, Fat Free, Skim, 8 oz 90 13 0 9
Stop & Shop 100% Whole Wheat bread, 1 serving 70 13 2 2
Stop and Shop 100% whole wheat bread, 1 serving 70 13 2 2
Water, tap, 2 cup (8 fl oz) 0 0 0 0
Plums, 1 fruit (2-1/8" dia) 30 8 0 0
Water, tap, 2 cup (8 fl oz) 0 0 0 0
Kitchen Kettle Strawberry Preserves, 1 tbsp 45 13 0 0
Dinner
Progresso Light Beef Pot Roast, 1 cup 80 10 2 7
Progresso Light Beef Pot Roast, 1 cup 80 10 2 7
Water, tap, 2 cup (8 fl oz) 0 0 0 0
Nabisco Ritz Whole Wheat Crackers, 15 gram(s) 70 11 3 1
Snack
Planters Dry Roasted Peanuts, 1 oz 160 5 14 7
Watermelon, 80 grams 26 6 0 1
Daily Totals: 1,183 153 42 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 36 138
Daily Totals: 36 138

Quick Track MINUTES
-- 120
Daily Totals: 120

Exercise Note
None



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