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IAMAGEMLOVER's Shared Food & Fitness Tracker:

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Previous Day
Oct. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz, 0.5 serving 55 13 0 1
Quaker Instant Oatmeal Apples and Cinnamon Lower Sugar, 1 serving 110 22 2 3
rice, uncle bens natural whole grain brown rice, 1 cup 170 35 1 4
Lunch
Nature's Own 100% Whole Wheat 100% Whole Grain bread, 2 serving 100 22 2 6
Stop and Shop Fat Free Lactose Free Milk, 8 oz 90 13 0 8
Skippy Roasted Honey Nut Peanut Butter, 1 tbsp 100 4 8 4
Smucker's Strawberry Preserves, 1 tbsp 50 13 0 0
Dinner
Stop and Shop Fat Free Lactose Free Milk, 8 oz 90 13 0 8
Barber Chicken Breasts Broccoli & Cheese, 5 oz 230 14 11 19
Green Giant antioxidant blend(florets,carrots, sweet pepper strips), 0.66 cup 50 7 3 1
Snack
Grapes, 20 grape 50 13 0 0
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Planters Dry Roasted Peanuts, 1 oz 160 5 14 7
Daily Totals: 1,335 195 41 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
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Exercise Note
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