IACTA_ALEA_EST   47,452
SparkPoints
40,000-49,999 SparkPoints
 
 
IACTA_ALEA_EST's Shared Food & Fitness Tracker:

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Previous Day
Feb. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Life Vantage Protandim, 1 serving 0 0 0 0
renewlife heavy metal cleanse I&II 1 cap each, 1 serving 0 0 0 0
Edamame, shelled, fresh, 0.5 cup 100 9 3 10
Melatonin 3mg, 1 serving 0 0 0 0
methylfolate, 1 serving 0 0 0 0
Creamora powder, 1 tsp 10 0 1 0
Emergen-C dietary supplement Cranberry, 1 serving 25 6 0 0
B-Complex Sublingual, 1 serving 0 0 0 0
Lunch
OCB Turnip or Collard Greens with Bacon 1 Spoon, 1 serving 40 0 3 1
Cake, pineapple upside-down, 1 oz 90 14 3 1
Lean Cuisine Sante Fe-Style Rice and Beans, 1 serving 290 50 5 11
Chocolate Cupcake with frosting, 1 serving 310 55 10 4
Edamame, shelled, fresh, 0.5 cup 100 9 3 10
Kentucky Fired Chicken, 1 Breast w/out skin, 1 serving 140 0 3 29
Life Vantage Protandim, 1 serving 0 0 0 0
Dinner
Kentucky Fired Chicken, 1 Breast w/out skin, 1 serving 140 0 3 29
Cake, pineapple upside-down, 1 oz 90 14 3 1
Snack
None        
midmorning
None        
Daily Totals: 1,336 158 36 96

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Ski Machine 15 235
BodyMedia Entry 74 494
Daily Totals: 89 729

Quick Track MINUTES
None  

Exercise Note
None



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