|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Life Vantage Protandim, 1 serving |
0 |
0 |
0 |
0 |
 |
| renewlife heavy metal cleanse I&II 1 cap each, 1 serving |
0 |
0 |
0 |
0 |
|
| Edamame, shelled, fresh, 0.5 cup |
100 |
9 |
3 |
10 |
|
| Melatonin 3mg, 1 serving |
0 |
0 |
0 |
0 |
|
| methylfolate, 1 serving |
0 |
0 |
0 |
0 |
|
| Creamora powder, 1 tsp |
10 |
0 |
1 |
0 |
|
| Emergen-C dietary supplement Cranberry, 1 serving |
25 |
6 |
0 |
0 |
|
| B-Complex Sublingual, 1 serving |
0 |
0 |
0 |
0 |
| Lunch |
|
|
|
|
| OCB Turnip or Collard Greens with Bacon 1 Spoon, 1 serving |
40 |
0 |
3 |
1 |
|
| Cake, pineapple upside-down, 1 oz |
90 |
14 |
3 |
1 |
|
| Lean Cuisine Sante Fe-Style Rice and Beans, 1 serving |
290 |
50 |
5 |
11 |
|
| Chocolate Cupcake with frosting, 1 serving |
310 |
55 |
10 |
4 |
|
| Edamame, shelled, fresh, 0.5 cup |
100 |
9 |
3 |
10 |
|
| Kentucky Fired Chicken, 1 Breast w/out skin, 1 serving |
140 |
0 |
3 |
29 |
|
| Life Vantage Protandim, 1 serving |
0 |
0 |
0 |
0 |
| Dinner |
|
|
|
|
| Kentucky Fired Chicken, 1 Breast w/out skin, 1 serving |
140 |
0 |
3 |
29 |
|
| Cake, pineapple upside-down, 1 oz |
90 |
14 |
3 |
1 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| midmorning |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,336 |
158 |
36 |
96 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| Ski Machine |
15 |
235
|
|
| BodyMedia Entry |
74 |
494
|
|
| Daily Totals: |
89 |
729 |
|
|
Interact with IACTA_ALEA_EST
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