IACTA_ALEA_EST   47,452
SparkPoints
40,000-49,999 SparkPoints
 
 
IACTA_ALEA_EST's Shared Food & Fitness Tracker:

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Previous Day
Jan. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, fresh, 2 large 34 0 0 7
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
American Cheese, 1 slice (1 oz) 106 0 9 6
Lunch
Cheddar or Colby Cheese, Low Fat, 2 oz 98 1 4 14
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Dinner
Portobello Burgers RECIPE, 2 serving 143 9 11 6
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Cucumber (with peel), 1 cup slices 14 3 0 1
Nature's Own Whitewheat Hamburger Bun, 1 serving 100 21 2 5
Snack
None        
midmorning
None        
Daily Totals: 791 71 37 58

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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