HWNHMMBRD
80,000-99,999 SparkPoints 92,869
SparkPoints
 

HWNHMMBRD's Shared Food & Fitness Tracker

Previous Day
Friday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Cucumber (with peel), 117 grams 15 3 0 1
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Crystal Farms All Whites 100% Liquid Egg Whites, 3 tbsp 25 0 0 5
Market Pantry Reduced Fat Mexican Style Cheese Blend, 9 gram(s) 29 0 2 3
Splenda (1 Packet), 4 serving 0 4 0 0
Land O Lakes Mini Moo's Half & Half, individual serving cups (9 ml), 2 serving 20 0 2 0
Lunch
Basalmic Dressing, 2 tbsp 50 3 0 0
Feta Cheese, 0.5 cup, crumbled 198 3 16 11
Cucumber (with peel), 50 grams 7 1 0 0
Onions, raw, 0.25 cup, chopped 15 3 0 0
Red Ripe Tomatoes, 2 slice, medium (1/4" thick) 8 2 0 0
Spring Mix Organic Salad, 100 gram 18 5 0 1
Kalamata Olive (single olive), 6 serving 54 0 0 0
Dinner
None        
Snack
Fit Crunch Whey Protein Brownie-Chocolate, 50 gram 190 20 8 15
After Work Out Snack
None        
DAILY TOTALS: 705 45 33 43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 52 630
DAILY TOTALS: 52 630

Exercise Note: None




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