HWNHMMBRD
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HWNHMMBRD's Shared Food & Fitness Tracker

Previous Day
Monday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Premier protein Caramel, 1 serving 160 5 3 30
Espresso, 2 oz 6 0 0 0
Hidden Valley Golden Italian Light Dressing, 2 tbsp 45 6 3 0
Fresh Express Spring Mix, 55 gram 13 2 0 1
After Work Out Snack
None        
DAILY TOTALS: 224 13 6 31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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