HWNHMMBRD
60,000-79,999 SparkPoints 78,189
SparkPoints
 

HWNHMMBRD's Shared Food & Fitness Tracker

Previous Day
Thursday, September 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 extra large 84 0 6 7
Oroweat Multi-Grain Sandwich Thins, 1 serving 100 22 1 5
Muenster cheese, 15 gram 59 0 5 0
Hillshire Farm Deli Select Honey Ham, 22 gram 24 1 1 4
Green Peppers (bell peppers), 62 grams 17 4 0 1
Regular Coffee, brewed from grounds, 2.5 cup (8 fl oz) 5 0 0 1
Splenda (1 Packet), 6 serving 0 6 0 0
Land O Lakes Mini Moo's Half & Half, individual serving cups (9 ml), 4 serving 40 0 4 0
Lunch
None        
Dinner
None        
Snack
None        
After Work Out Snack
None        
DAILY TOTALS: 329 33 16 17

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 69
DAILY TOTALS: 0 69

Exercise Note: None




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