|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Olive Oil, 1 tbsp |
119 |
0 |
14 |
0 |
 |
| Cashew Nuts, dry roasted (salt added), 0.13 cup, halves and whole |
102 |
6 |
8 |
3 |
|
| Chinese, Garlic Shrimp, 4 oz shrimp, 1 serving |
229 |
10 |
9 |
25 |
|
| Cheese - Parmesean - Fresh Grated - DiGiorno x 2 Tbs, 1 serving |
20 |
0 |
2 |
2 |
|
| Spaghetti/Marinara Sauce (tomato sauce), 0.5 cup |
71 |
10 |
3 |
2 |
|
| Asain Dumpling Steamed/Boiled, 8 Dumpling, 1 serving |
326 |
44 |
6 |
0 |
|
| Mozzarella Cheese, part skim milk, 1 oz |
72 |
1 |
5 |
7 |
|
| Meatballs, Frozen, 1.67 oz |
128 |
3 |
9 |
8 |
|
| Romaine Lettuce (salad), 1 inner leaf |
1 |
0 |
0 |
0 |
|
| International Delight Fat Free French Vanilla Coffee Creamer, 1 tbsp |
30 |
7 |
0 |
0 |
|
| Romaine Lettuce (salad), 1 inner leaf |
1 |
0 |
0 |
0 |
|
| Hormel Bacon Bits, 2 tbsp |
50 |
0 |
3 |
6 |
|
| Kraft 2% American Cheese Singles, 1 serving |
45 |
2 |
3 |
4 |
|
| Hormel Bacon Bits, 1 tbsp |
25 |
0 |
2 |
3 |
|
| Egg substitute, liquid (Egg Beaters), 0.67 cup |
89 |
3 |
0 |
18 |
|
| Turkey breast meat, 3 slices |
66 |
3 |
1 |
11 |
| Lunch |
|
|
|
|
| None |
|
|
|
|
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,375 |
89 |
63 |
88 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with HSTEWIE
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