HORSESHOEHONEY   14,205
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HORSESHOEHONEY's Shared Food & Fitness Tracker:

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Previous Day
Mar. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Waffles, frozen, 1 waffle, round (4" dia) (include frozen) 94 14 3 2
Apple Butter, 2 tbsp 70 18 0 0
Lunch
Jasmin Rice, 1 serving 256 58 0 5
Kashi TLC Zesty Salsa Pita Crisps (7 Crisps = 31 grams), 31 gram(s) 120 22 3 3
Grapes, 1 cup, seedless 62 16 0 1
Roasted potatoes w/parmesan sauce, 1.5 serving 180 0 0 0
Dinner
None        
Snack
None        
Morning Snack
Kellogg's Complete Wheat Bran Flakes Cereal, 1.5 cup (1 serving) 184 46 1 6
Milk, nonfat, 1 cup 83 12 0 8
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Afternoon Snack
Keebler - Snack Pack - Toast & Peanut Butter Sandwich Cracker (1 pack = 52g), 26 gram(s) 130 16 7 3
Daily Totals: 1,241 217 15 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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