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HOPESINGH's Shared Fitness Tracker:

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July 23
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 10 72
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training) 50 182
Plank [demo]
Sets: 2 Reps: 10
5 12
Daily Totals: 65 266

Quick Track MINUTES
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Exercise Note
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