HOPESINGH
50,000-59,999 SparkPoints 52,119
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HOPESINGH's Shared Fitness Tracker

Wednesday, July 23
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 10 72
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training) 50 182
Plank [demo]
Sets: 2 Reps: 10
5 12
DAILY TOTALS: 65 266

Quick Track MINUTES
None  

Exercise Note: None




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