HOPERISING
7,000-8,499 SparkPoints 7,695
SparkPoints
 

HOPERISING's Shared Food & Fitness Tracker

Previous Day
Friday, January 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mangos, 1 fruit without refuse 135 35 1 1
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Honey, 1 tbsp 64 17 0 0
Milk, Organic Pastures Raw Whole Milk, 1 cup 150 12 8 8
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 421 83 9 10

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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