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HOLLYS_NEW_LIFE's Shared Fitness Tracker:

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Jan. 24
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Arc trainer 30 282
Squats on Leg Press Machine [demo]
Sets: 2 Reps: 15
5 20
Abdominal Crunch Machine [demo]
Sets: 2 Reps: 15
5 16
Back Extensions on Roman Chair [demo]
Sets: 2 Reps: 15
5 16
Seated Chest Press Machine [demo]
Sets: 2 Reps: 15
5 18
Seated Row Machine [demo]
Sets: 2 Reps: 15
5 18
Seated Hip Abduction Machine [demo]
Sets: 2 Reps: 15
5 18
Seated Hip Adduction Machine [demo]
Sets: 2 Reps: 15
5 18
Seated Triceps Extension Machine [demo]
Sets: 2 Reps: 15
5 16
hanging leg lift
Sets: 2 Reps: 5
5 0
Daily Totals: 75 422

Quick Track MINUTES
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Exercise Note
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