HOBBESIS49   6,912
SparkPoints
5,500-6,999 SparkPoints
 
 
HOBBESIS49's Shared Food Tracker:

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Feb. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Twinings of London-English Breakfast Tea, 1 serving 0 0 0 0
Egg Plant, 100 gram(s) 15 2 0 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Pork Steak - Grilled - 1 Steak (6 oz)/Serving, 1 serving 334 0 18 39
Sourdough Biscuits (small), 1 serving 108 16 4 2
Smucker's Pure Blackberrie Jam 15ml=1tbsp, 1 tbsp 60 14 0 0
Butter, salted, 1 tbsp 102 0 12 0
Brown Sugar, 1 tsp packed 17 6 0 0
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Lunch
Trader Joes bittersweet 70%chocolates 4 pieces, 0.5 serving 65 5 5 2
Pistachio Nuts, 0.25 oz (47 kernels) 38 2 3 1
Twinnings Earl Gray Tea, 1 cup 0 0 0 0
Dinner
Daves killer bread good seed, 1 serving 130 24 3 5
Kellogs Fiber Plus Cereal, 1 cup 147 35 2 4
Milk, 2%, with added nonfat milk solids, without added vit A, 0.75 cup 103 10 4 7
Snack
None        
Daily Totals: 1,311 115 69 68

Nutrition Note
Everything for breakfast almost.. this was diffiucult to track as we are eatting at another persons house but I think that I have it all down. They made fried egg plant for breakfast (I might have exaggerated about how much olive oil was used but I'd rather track for over than under my true calorie intake for the day.



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