HOBBESIS49   9,063
SparkPoints
8,500-9,999 SparkPoints
 
 
HOBBESIS49's Shared Food Tracker:

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Jan. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lite Polish Kelbasa, 0.33 serving 36 0 3 3
Starbuck's Grande Hot Chocolate, 1 serving 480 0 0 0
Ketchup, Heinz, 1 tbsp 20 4 0 0
Beef Boullion, 1 cup 15 3 0 0
Lunch
Pepperidge Farm Sour Dough Bread, 0.25 serving 30 6 0 1
Deli-Lunch Meat - Turkey 1 slice (3.5" square), 2 serving 44 2 1 7
Hellmann's Mayonaise, 0.63 tbsp 57 0 6 0
Cheddar Cheese, 0.5 slice (1 oz) 57 0 5 4
Dinner
Cherries, sour, red, canned, 0.63 cup 55 14 0 1
Long John Silvers Regular Battered Fish, 0.33 serving 86 6 5 4
almond rocca, 3 pieces, 0.33 serving 66 0 0 0
Snack
Balance Bar Peanut Butter Nutrition Energy Bar/ High Protein, 1 serving 200 21 7 15
Red Baron Pepperoni Pizza, 1 serving 442 36 25 18
Cherries, sour, red, canned, 0.5 cup 44 11 0 1
Daily Totals: 1,632 102 52 53

Nutrition Note
None



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