HNLEVITT   19,278
SparkPoints
15,000-19,999 SparkPoints
 
 
HNLEVITT's Shared Food & Fitness Tracker:

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Previous Day
Jan. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Thomas' English Muffin, plain, 1 serving 120 25 1 4
Lunch
Herr's restaurant style tortilla chips-10 chips=28 grams, 28 gram(s) 140 18 6 3
Daisy Light Sour Cream, 2 tbsp 40 2 3 2
cheese, shredded Weight Watchers Mexican Style Four Cheese, 0.33 cup 80 1 5 7
Beef Chili, 1 serving 261 25 6 24
Dinner
None        
Snack
None        
After Gym Snack
JBN protein plus whey superior oatmeal cookie, 1 serving 100 1 1 21
JBN protein plus whey superior oatmeal cookie, 1 serving 100 1 1 21
Snack 2
None        
Dessert
None        
Daily Totals: 985 73 32 95

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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