HLKLJGK   39,493
SparkPoints
30,000-39,999 SparkPoints
 
 
HLKLJGK's Shared Food & Fitness Tracker:

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Previous Day
May 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Watermelon, 1 cup, balls 49 11 1 1
Lunch
Cranberry Almond Thin Cookies - Thin Addictives - 3 cookies, 23 gram(s) 100 15 3 3
Pepperidge Farm Whole Grain Goldfish Crackers (55 crackers/30g/1.1oz/1 serving), 2 serving 280 38 10 8
Hard Boiled Egg, 1 large 78 1 5 6
Egg white, large, 0.66 serving 11 0 0 2
FURIKAKE KATSUO (BONITO), 0.5 tbsp 15 2 0 1
Dinner
None        
Snack
Japanese Matcha Powder (1.0g), 2 serving 6 0 0 2
Milk, Whole, Organic, Vitamin D, Stonyfield, 0.25 cup 38 3 2 2
Granulated Sugar, 1 tsp 16 4 0 0
Daily Totals: 593 74 21 26

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 60 329
Aerobics: General: High Impact (including P90X and Insanity) 30 256
Daily Totals: 90 585

Quick Track MINUTES
None  

Exercise Note
None



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