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HILLRUNNER's Shared Food & Fitness Tracker:

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Feb. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8") 91 17 2 3
Spinach, fresh, 2 cup 14 2 0 2
Milk, nonfat, 0.5 cup 42 6 0 4
Avocados, California (Haas), 60 grams 100 5 9 1
Lunch
Tuna, Canned in Water, drained, 3 oz 72 0 1 16
Flour Tortillas, 1 tortilla, medium (approx 6" dia) 104 18 2 3
Dinner
None        
Snack
None        
morning snack
Peanut Butter & Co Crunch Time 100% Natural Peanut Butter, 2 tbsp 190 6 16 8
Grapes, 1 cup, seedless 62 16 0 1
afternoon snack
None        
evening snack
None        
Daily Totals: 746 89 31 38

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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