HIKINGFIT   14,874
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HIKINGFIT's Shared Food & Fitness Tracker:

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May 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee-mate Original Creamer (powder) , 12 tsp 120 12 6 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Margarine-like spread, Country Crock, regular, 1.5 tbsp 90 0 11 0
Hill Country Fare Strawberry Jam, 2 tbsp 100 26 0 0
HEB Bake Shop 100% Whole Wheat Bread, 2 serving 160 30 2 8
Granulated Sugar, 6 tsp 96 25 0 0
Lunch
HEB White Corn Tortilla (2 tortillas), 1 serving 110 23 1 2
FISH - Mahi Mahi, 3 oz 90 0 1 20
Dinner
Bush's Great Northern Beans (White), 0.5 cup 80 17 0 6
Garlic Brown Sugar Chicken, 1 serving 166 4 8 19
Spaghetti, cooked without added salt (pasta), 2 cup 442 86 3 16
Snack
Gatorade, Sports Drink, 2 cup (8 fl oz) 106 28 0 0
Daily Totals: 1,562 252 31 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Power Yoga (Vinyasa or Ashtanga) 15 76
Walking: 2 mph (30 minutes per mile) 20 79
Calf Rocking with Dumbbells [demo]
Sets: 1 Reps: 25 Weight: 8
1 4
Daily Totals: 36 159

Exercise Note
None



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