HIGGS02   17,693
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15,000-19,999 SparkPoints
 
 
HIGGS02's Shared Food & Fitness Tracker:

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Jan. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bolthouse Farms Protein Plus Chocolate, 8 oz 190 26 3 16
Lunch
McDonalds Coke Classic Medium, 21 oz 210 58 0 0
*McDonalds Medium Fries, 1 serving 380 48 19 4
McDonalds Double Cheeseburger, 1 serving 440 34 23 25
Dinner
Wendys Spicy Chicken Fillet Sandwich, 1 serving 480 53 17 29
Snack
None        
Daily Totals: 1,700 219 62 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 34 367
Painting 240 1356
Daily Totals: 274 1723

Quick Track MINUTES
None  

Exercise Note
None



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