HI-NRG
40,000-49,999 SparkPoints 43,039
SparkPoints
 

HI-NRG's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 2 large 180 1 14 13
Jennie-O Turkey Lean Breakfast Sausage Link (2 links), 2 serving 180 0 10 20
Whole Wheat/White bread/toast with butter, 2 serving 164 34 2 6
Lunch
Trader Joes Nonfat Greek Style yoghurt Blueberry, 1 serving 120 16 0 13
Dinner
Pistachio-Crusted Salmon , 1 serving 208 7 11 19
Yakimeshi - Stir Fried Rice, 1 serving 254 37 10 5
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Snack 3
None        
snack 4
None        
DAILY TOTALS: 1,178 114 46 75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 8 636
DAILY TOTALS: 8 636

Quick Track MINUTES
None  

Exercise Note: None




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