HEYITSLISA   59,385
SparkPoints
50,000-59,999 SparkPoints
 
 
HEYITSLISA's Shared Food & Fitness Tracker:

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Oct. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pumpkin Pie Oatmeal, 1 serving 223 41 6 7
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Milk -Silk Pure Almond Milk, unsweetened vanilla, 1 cup 30 1 3 1
Lunch
Millville Protein Chewy Bars Peanut, Dark Chocolate and Almond 1 bar/40g, 80 gram(s) 360 32 22 20
Grapes, 200 grams 78 20 0 1
Dinner
Idahoan Buttery Homestyle Mashed Potatoes, 1 cup 220 40 5 4
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Cream of Chicken Soup, 0.5 cup 112 9 7 3
Roasted Green Beans, 1.5 serving 50 4 4 1
Snack
None        
Daily Totals: 1,215 147 50 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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