HERBLADYANN
10,000-14,999 SparkPoints 13,264
SparkPoints
 

HERBLADYANN's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), 69 gram(s) 97 0 6 8
Bread Nature's Own whole wheat 1 slice=1 serve, 1 serving 60 11 1 4
Ham, Country sugar cured Hobe's brand serving=56 gm 3/4/17, 32 gram 57 1 3 8
Lunch
Broccoli, fresh, 44 grams 12 2 0 1
Cucumber (with peel), 136 grams 18 4 0 1
Bell peppers, sweet red/orange/yellow, 2.75 oz 19 5 0 1
Carrots, baby, fresh, Bolthouse Farms (1oz=7-8 carrots) , 60 gram 25 6 0 1
Dinner
None        
Snack
Watermelon, 67 grams 20 5 0 0
Cantaloupe, 66 grams 23 6 0 1
Honeydew Melon, 96 grams 35 9 0 1
Daily Supplements
None        
DAILY TOTALS: 365 47 10 26

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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