HEIDIJUNEBUG   13,339
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HEIDIJUNEBUG's Shared Food & Fitness Tracker:

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Previous Day
Aug. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Flour Tortillas, 1 tortilla (approx 7-8" dia) 159 27 4 4
Potato, raw, 0.5 cup diced 52 12 0 1
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Salsa, 1 tbsp 4 1 0 0
Salsa, 1 tbsp 4 1 0 0
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Watermelon, 1 cup, diced 49 11 1 1
Flour Tortillas, 1 tortilla (approx 7-8" dia) 159 27 4 4
Lunch
Fish & Shrimp Tacos, 1 serving 349 35 8 37
Dinner
Watermelon, 2 cup, diced 97 22 1 2
Snack
Fruit Strip - Grape (Stretch Island), 1 serving 45 12 0 0
LARABAR Coconut Cream Pie 1.7 oz/48 g, 1 serving 210 31 10 3
Watermelon, 1 cup, diced 49 11 1 1
Regular Coffee, brewed from grounds, 4.5 cup (8 fl oz) 9 0 0 1
Half and Half Cream, 6 tbsp 117 4 10 2
Grapes, 1 cup, seedless 62 16 0 1
Afternoon Snack
None        
Mid Morning Snack
None        
Daily Totals: 1,706 211 61 88

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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