HEATHERDIAN   8,748
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8,500-9,999 SparkPoints
 
 
HEATHERDIAN's Shared Food & Fitness Tracker:

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Apr. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Starbucks Mocha Frappuccino (bottle), 13.7 oz 260 48 4 10
Planters nutrition peanut butter Banana Granola nut, 2 tbsp 190 9 15 7
Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, 2 slice 100 20 2 8
Lunch
Starbucks Frappuccino Mocha 13.7 oz, 13.7 oz 257 48 4 10
Green Seedless Grapes 1-Grape, 15 serving 45 0 0 0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Dinner
None        
Snack
None        
Night Time Snack
None        
On The Road
None        
Extra Beverages
None        
Daily Totals: 907 139 26 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Squats [demo]
Sets: 3 Reps: 10
5 20
Daily Totals: 5 20

Quick Track MINUTES
None  

Exercise Note
None



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