HEATHABLUE
25,000-29,999 SparkPoints 25,222
SparkPoints
 

HEATHABLUE's Shared Food & Fitness Tracker

Previous Day
Saturday, August 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Atkin's Milk Chocolate Delight Shake, 11 oz, 1 serving 160 5 9 15
vitamins, equate, adult gummy multivitamins, assorted fruit flavors, 1 serving 8 2 0 0
Lunch
White Rice, long grain, cooked, 0.25 cup 51 11 0 1
Trader Joes Mandarin Orange Chicken, 1 cup 230 19 8 16
Dinner
None        
Snack
None        
Daily Meds
None        
mid morning fix
None        
afternoon pick up
None        
dessert
None        
DAILY TOTALS: 455 37 17 33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 25 338
DAILY TOTALS: 25 338

Quick Track MINUTES
None  

Exercise Note: None




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